A COMMON PROBLEM
At home, at work, while driving the car or doing sports: every day we maintain a poor posture for several hours, and what do we get in return? A terrible backache.
WHAT ARE YOU DOING ABOUT IT?
A PROBLEM OF EVERYONE
According to WHO, World Health Organization, back pain is the first cause of disability in the world and, at the same time, the leading cause of absence from work all over the planet.
VISUALIZE YOUR SPINE AS A TUBE.
The tube must follow the movements of the body maintaining its integrity, without breaking into single segments. When the activation of the deep muscular system becomes a natural reflex, our “tube” is always protected.
TRAIN YOUR BACK WITH SPINEASY
SPINEASY’s practice develops this reflex using procedural memory, the same memory we use to perform tasks that do not require conscious attention: driving a car, running down the stairs, tying the shoes…